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On the blog

Curious to learn even more about mindfulness? On my blog, you'll discover a wealth of interesting, meaningful and personal pieces about living a more mindful life! From reviews and resources, to stories and insights, be inspired by all things mindful and find new ways of bringing mindfulness into your own life. Find the archives here or check out the latest posts below. 


 

Christmas...

Discover a 7-Day Mindful Christmas Challenge, with fun and simple activities and the opportunity to join a like-minded and supportive community during the holiday season. 


communication...

This is the wrap up blog post for the Communication mini-series of The Mindful Kind podcast, featuring all seven episodes and a FREE 20-page workbook! 


journals...

Read all about the best journals to inspire you and help you kick off 2018 with intention and purpose! You'll also discover some fun journaling prompts and powerful tips:) 


Blog Awards...

Find out more about the Bupa Blog Awards and the moment I found out my blog had won! Also read about my blogging journey...