Prepare for the New Year
Hello and welcome to episode 206 of The Mindful Kind podcast.
Are you ready to have a great start to the New Year?
In this episode, you'll discover 4 powerful ways you can prepare for the New Year, including:
1: Let go and move forward from old pain
2: Reflect on the year that's gone by (don't forget to grab your free copy of my workbook: “Appreciate and Reflect on the Year That's Gone By” below!)
3: Create a group of balanced and realistic goals
4: Start working on your goals before the New Year actually starts
Here are the resources mentioned in this episode:
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Subscribe & Review in iTunes
Are you subscribed to The Mindful Kind podcast? If yes - thank you so much. You won't be missing out on any awesome upcoming content!
If not, don't worry, it isn't too late. Just click here and press that subscribe button!
P.S Do you enjoy The Mindful Kind podcast? I'd be so grateful if you could leave a review. Not only do your reviews help people find my podcast, but I really love reading about your experiences and thoughts. Click here to leave a review, select 'Ratings and Reviews' then 'Write a Review' and let me know how The Mindful Kind has helped you. Sending so much gratitude your way!
