Beach Guided Visualisation

 
The Mindful Kind podcast
 
 
 

Welcome to episode 33 of The Mindful Kind podcast!

I felt inspired to share a visualisation with The Mindful Kind listeners. This episode includes a beach guided visualisation with a short mindfulness practice at the end. 

I hope you enjoy listening and have a wonderful week, Mindful Kind! 

 
A-Happier,-More-Mindful-Life Guide
A-Happier,-More-Mindful-Life-Guide