How to be More Open-Minded with Yourself

The Mindful Kind

Hello and welcome to episode 120 of The Mindful Kind podcast!

In this episode, you'll discover two big challenges which can hinder you from being open-minded, including comparison and other people's opinions. 

You'll also hear about some simple activities to help you become more open-minded in the face of these challenges!

I hope you enjoy the episode and have a wonderful week, Mindful Kind.