Making Decisions and Mindfulness

The Mindful Kind podcast

Discover five useful tips for using mindfulness to make big decisions in episode 48 of The Mindful Kind podcast!

  • Keep a journal
  • Try not to ask for other people's opinions
  • Manage stress
  • Balance out negativity bias with gratitude
  • Trust your decision

These tips can be important parts of your decision making processes to help you take care of yourself and make a decision you believe in. 

Also, find out about the exciting opportunity to ask me your questions about mindfulness to celebrate episode 50 of The Mindful Kind podcast! Head to to find out more.

I hope you have a wonderful week, Mindful Kind!

Free guide: A Happier, More Mindful Life