Making Decisions and Mindfulness
Discover five useful tips for using mindfulness to make big decisions in episode 48 of The Mindful Kind podcast!
Keep a journal
Try not to ask for other people's opinions
Balance out negativity bias with gratitude
Trust your decision
These tips can be important parts of your decision making processes to help you take care of yourself and make a decision you believe in.
I hope you have a wonderful week, Mindful Kind!