Making Decisions and Mindfulness

 
 

Discover five useful tips for using mindfulness to make big decisions in episode 48 of The Mindful Kind podcast!

  • Keep a journal
  • Try not to ask for other people's opinions
  • Manage stress
  • Balance out negativity bias with gratitude
  • Trust your decision

These tips can be important parts of your decision making processes to help you take care of yourself and make a decision you believe in. 

I hope you have a wonderful week, Mindful Kind!