Making Decisions and Mindfulness
Discover five useful tips for using mindfulness to make big decisions in episode 48 of The Mindful Kind podcast!
- Keep a journal
- Try not to ask for other people's opinions
- Manage stress
- Balance out negativity bias with gratitude
- Trust your decision
These tips can be important parts of your decision making processes to help you take care of yourself and make a decision you believe in.
I hope you have a wonderful week, Mindful Kind!