The Power of Gratitude

 
The Mindful Kind
 

In episode of 21 of The Mindful Kind podcast, I explore the power of gratitude from my own experiences. 

Find out how I shifted my mindset to appreciate the good in life and discover what that means in terms of how I feel and act. 

I also share my favourite gratitude practices and resources including:

If you enjoy this episode, please leave a review in iTunes!:)