The Power of Gratitude

The Mindful Kind

In episode of 21 of The Mindful Kind podcast, I explore the power of gratitude from my own experiences. 

Find out how I shifted my mindset to appreciate the good in life and discover what that means in terms of how I feel and act. 

I also share my favourite gratitude practices and resources including:

If you enjoy this episode, please leave a review in iTunes!:) 

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A-Happier,-More-Mindful-Life Guide