Are you ready?
- To use mindful and meaningful self-care practices to love yourself more?
- To tap in to your creativity and productivity at work so you can get things done faster and have heaps more fun?
- To discover your purpose and find genuine fulfilment at work?
The stunning second instalment of the "A Journey into Mindfulness" series is here to help you find more fulfilment at work, with exciting and powerful mindfulness practices!
For only $20, this is a meaningful and affordable tool to help you become more mindful today!
Whether you're an experienced mindfulness practitioner or a beginner to the practice, this eBook will gently guide you to implement meaningful mindful exercises across twenty-one days. Not only will you read about my personal experiences with mindfulness at work and discover purposeful prompts, reflective questions, inspiring quotes and interesting mindful exercises, you will also have the chance to set mindful goals with the bonus goal setting section at the end of the eBook!
Within each of the three topics, you will find seven practical, fun and powerful mindfulness practices for being more mindful at work.
In the self-care section, you will find out how to create a mindful morning, get better sleep and journal to leave work at work.
- Discover mindful activities like setting intentions, visualising and creating an inspiring work environment under the topic of creativity and productivity.
- The fulfilment section includes mindful activities like collaborating, creating a vision book and celebrating your achievements.
This eBook has been thoughtfully written so you can find mindfulness at work, no matter what your job is or how you currently feel about it! Over the twenty-one days of mindful activities, you will have the chance to revolutionise the way you work by taking better care of yourself, tapping into creativity and productivity and finding genuine fulfilment.
Join in the fun on Instagram by sharing your own photo of 'A Journey into Mindfulness: Finding Fulfilment at Work.' Don't forget to use the hashtag #mindfulwithrach and tag me at rachaelkable!
If you would like to download a sample copy of my eBook, simply click here to find out how!
How will I receive the eBook?
As soon as the payment process is completed, you will receive a link to download your copy. Simply click that link to open the eBook and save it somewhere safe. You will also be emailed the link, so don't worry if you miss the first one! Again, be sure to open the eBook and save it somewhere safe as the link will expire in 24 hours. If you've purchased the eBook and forgotten to save your copy, simply send me an email at firstname.lastname@example.org and I'll send you the link again.
What if I don't receive the eBook link via email?
Sometimes, a little mistake in your email address means the link won't reach you via email. If this happens, simply contact me at email@example.com and I'll re-send it to you!
Do I have to print out the eBook to use it?
Nope! You can choose to print the eBook if you would prefer to, however the eBook has been created so that you can also fill it out on your computer. Simply open your saved copy and click on the boxes to type.
What happens if I don't have time to fill out the eBook in three weeks?
That's totally ok! There is no pressure to complete the eBook by a certain time. Simply complete each day when you can and remember that this is your mindful journey, your way!