I am so excited to be able to personally create these resources to help guide and nurture your journey into mindfulness!
Your Twenty One Day Guide:
A Journey into Mindfulness
A simple and meaningful eBook filled with Rachael’s favourite daily mindfulness practices, personal stories and fun activities.
Finding Fulfilment at Work:
A Journey Into Mindfulness
In this eBook, you’ll discover how to engage in amazing self-care, find new ways to be creative and productive, reconnect with your sense of fulfilment and set meaningful goals.
Private Facebook Group:
Fortnightly Live Q & A
Join Rachael's exclusive facebook group with a supportive community and tune into live personal mentoring sessions.