Mindfulness mentor, blogger and host of The Mindful Kind podcast, with a big dream to empower people around the world to live more mindfully in fun, simple and meaningful ways!
The Mindful Kind Podcast
Discover fun and interesting tips for your goal setting practices, such as the "average perfect day" and bucket list ideas, plus learn about some great goal-setting resources (including my favourite app and goal-setting book!).
On the blog
Curious to learn even more about mindfulness? On my blog, you'll discover a wealth of interesting, meaningful and personal pieces about living a more mindful life! From reviews and resources, to stories and insights, be inspired by all things mindful and find new ways of bringing mindfulness into your own life. Find the archives here or check out the latest posts below.