I'm Rachael

Mindfulness mentor, award-winning blogger and host of The Mindful Kind podcast (and video blog!), with a big dream to empower people around the world to live more mindfully in fun, simple and meaningful ways!


The Mindful kind Podcast

This is the second episode of my new mini-series about outlooks on life. In episode 113 of The Mindful Kind we will cover the pros and cons of being a pessimistic person! 

The Mindful Kind Video Blog

Check out the latest episode of The Mindful Kind Video Blog! Be sure to subscribe to my youtube channel to stay up to date.