I'm Rachael

Mindfulness mentor, blogger and host of The Mindful Kind podcast, with a big dream to empower people around the world to live more mindfully in fun, simple and meaningful ways!


I'm so excited!

My blog has been selected as a finalist in the 2017 Bupa Blog Awards. If you would like to vote for me, please click here and know that I'll be sending loads of gratitude your way:) 

The Mindful Kind Podcast

Discover true stories from my community about grief and loss, including their tips on how to get through the hard times. This episode truly means a lot to me and I hope that by listening, you'll hear that you aren't alone in your experiences of grief and you'll discover some helpful advice.