I'm Rachael

Mindfulness mentor, blogger and host of The Mindful Kind podcast, with a big dream to empower people around the world to live more mindfully in fun, simple and meaningful ways!


Rachael & Moose

Curious to find out more about me? Click here to discover my about page or follow me on Instagram here for posts and stories!

The Mindful Kind Podcast

Discover the life-changing experiences I had as a volunteer at a nursing home, wildlife shelter and helpline. I hope this episode will inspire you to find even more mindful ways to be a helpful person!