I'm Rachael

Mindfulness mentor, blogger and host of The Mindful Kind podcast, with a big dream to empower people around the world to live more mindfully in fun, simple and meaningful ways!


Rachael & Moose

Curious to find out more about me? Click here to discover my about page or follow me on Instagram here for posts and stories!

The Mindful Kind Podcast

Discover fun and interesting tips for your goal setting practices, such as the "average perfect day" and bucket list ideas, plus learn about some great goal-setting resources (including my favourite app and goal-setting book!).