My Book Journey

 
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Hello and welcome to episode 138 of The Mindful Kind podcast. 

I really hope you enjoy this episode and learning about my book journey! You'll discover:

  • How my book writing journey began

  • Why mindfulness and meditation have been so important

  • How I prioritised writing a book (and finished the manuscript in 8 months)

  • Some of the struggles I experienced along the way

I hope you enjoy listening and have a wonderful week, Mindful Kind. 

 
 

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The Mindful Kind Podcast, GoalsRachael KableHow to celebrate goals, Goal setting, Mindfulness, The Mindful Kind podcast, My book, Writing a book and mindfulness