Beach Guided Visualisation

The Mindful Kind podcast

Welcome to episode 33 of The Mindful Kind podcast!

I felt inspired to share a visualisation with The Mindful Kind listeners. This episode includes a beach guided visualisation with a short mindfulness practice at the end. 

I hope you enjoy listening and have a wonderful week, Mindful Kind! 

A-Happier,-More-Mindful-Life Guide

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