Creating a Mindful Morning

 
The Mindful Kind
 

Episode 7 of The Mindful Kind podcast is all about creating a more mindful morning! 

Discover my favourite ways to bring more mindfulness into the beginning of your day, including tuning into the senses when you wake up, exploring mindfulness within your beauty rituals and enjoying a mindful breakfast.

In this episode, I've mentioned some wonderful mindfulness tools, including:

Aromatic Body Mist- Combardis Elixirs

Necklace- Violet Gray

Gratitude Journal- Kikki K

Dailygreatness Journal- Dailygreatness 

Just click on any of the product names above to check them out:) 

If you enjoy this episode of The Mindful Kind podcast, I would absolutely love to read your review on iTunes! 

 
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P.S Do you enjoy The Mindful Kind podcast? I'd be so grateful if you could leave a review. Not only do your reviews help people find my podcast, but I really love reading about your experiences and thoughts. Click here to leave a review, select 'Ratings and Reviews' then 'Write a Review' and let me know how The Mindful Kind has helped you. Sending so much gratitude your way!

Episode 7 Creating a Mindful Morning Rachael Kable The Mindful Kind