Money Tips and Mindfulness

audio Block
Double-click here to upload or link to a .mp3. Learn more
The Mindful Kind

Welcome to episode 64 of The Mindful Kind podcast. In this episode, you'll discover more about money tips and mindfulness! If you haven't listened to part one, please return to episode 63 for an introduction to money and mindfulness and start exploring your relationship and beliefs around money. 

Here are the tips from the episode:

1: Minimise mindless spending

2: Stick to your budget

3: Make it easy for yourself to return impulse purchases

4: Spend money on things which genuinely make you feel happy

5: Be conscious of who you go shopping with

6: Practise gratitude for what you have

I mentioned Liz McLardy of who is a wonderful mentor in the field of money and mindfulness and has some great resources for anyone who wants to find out more. 

I hope you have a wonderful week, Mindful Kind!


Subscribe & Review in iTunes

Are you subscribed to The Mindful Kind podcast? If yes - thank you so much. You won't be missing out on any awesome upcoming content!

If not, don't worry, it isn't too late. Just click here and press that subscribe button!

P.S Do you enjoy The Mindful Kind podcast? I'd be so grateful if you could leave a review. Not only do your reviews help people find my podcast, but I really love reading about your experiences and thoughts. Click here to leave a review, select 'Ratings and Reviews' then 'Write a Review' and let me know how The Mindful Kind has helped you. Sending so much gratitude your way!