My Non-Negotiable Mindfulness Practice

The Mindful Kind

Discover which mindfulness practice I love (and have been doing every day for over a year!). 

In this episode, I chat about the importance of finding mindfulness practices which truly resonate with you as an individual. With so many different practices to use, I believe we can all go on our own unique journeys to create meaningful and enjoyable mindfulness routines. 

I also share an exciting discount code (just for the wonderful listeners of this podcast!) to be used on products from

That discount code is: themindfulkind and will earn you 20% off at checkout:) 

I hope you enjoy the episode and I would love to see your review on iTunes! 


Subscribe & Review in iTunes

Are you subscribed to The Mindful Kind podcast? If yes - thank you so much. You won't be missing out on any awesome upcoming content!

If not, don't worry, it isn't too late. Just click here and press that subscribe button!

P.S Do you enjoy The Mindful Kind podcast? I'd be so grateful if you could leave a review. Not only do your reviews help people find my podcast, but I really love reading about your experiences and thoughts. Click here to leave a review, select 'Ratings and Reviews' then 'Write a Review' and let me know how The Mindful Kind has helped you. Sending so much gratitude your way!