Saying Yes To What Lights You Up

 
The Mindful Kind
 

Welcome to another episode of the positivity series! 

This episode is all about saying yes to what lights you up so you can experience more joy in life. 

Hear about my experiences of saying yes over the last few weeks (and how these choices have benefited me!), including:

// Re-joining a yoga studio

// Buying a drink bottle and setting a goal for water consumption

// Making travel plans and setting up a realistic saving money schedule

// Taking our dog to the park

What are you wanting to say yes to? Experiences? Goals? Self-care? Buying something meaningful? 

Also, remember to say yes to your daily mindfulness practices!

I hope you have a wonderful week, Mindful Kind. 

 
A-Happier,-More-Mindful-Life Guide
A-Happier,-More-Mindful-Life-Guide
 

Subscribe & Review in iTunes

Are you subscribed to The Mindful Kind podcast? If yes - thank you so much. You won't be missing out on any awesome upcoming content!

If not, don't worry, it isn't too late. Just click here and press that subscribe button!

P.S Do you enjoy The Mindful Kind podcast? I'd be so grateful if you could leave a review. Not only do your reviews help people find my podcast, but I really love reading about your experiences and thoughts. Click here to leave a review, select 'Ratings and Reviews' then 'Write a Review' and let me know how The Mindful Kind has helped you. Sending so much gratitude your way!