Mindfulness mentor, blogger and host of The Mindful Kind podcast, with a big dream to empower people around the world to live more mindfully in fun, simple and meaningful ways!
The Mindful Kind Podcast
Discover the life-changing experiences I had as a volunteer at a nursing home, wildlife shelter and helpline. I hope this episode will inspire you to find even more mindful ways to be a helpful person!
On the blog
Curious to learn even more about mindfulness? On my blog, you'll discover a wealth of interesting, meaningful and personal pieces about living a more mindful life! From reviews and resources, to stories and insights, be inspired by all things mindful and find new ways of bringing mindfulness into your own life. Find the archives here or check out the latest posts below.