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Rachael's Shop

I am so excited to be able to personally create these resources to help guide and nurture your journey into mindfulness! 


Self-Compassion Meditation Album
+ Journal


This meditation album was designed to help you cultivate self-compassion and develop a better relationship with yourself.

Your Twenty One Day Guide:
A Journey into Mindfulness


A simple and meaningful eBook filled with Rachael’s favourite daily mindfulness practices, personal stories and fun activities.

Finding Fulfilment at Work:
A Journey Into Mindfulness


In this eBook, you’ll discover how to engage in amazing self-care, find new ways to be creative and productive, reconnect with your sense of fulfilment and set meaningful goals.