Self-Care Tips for Busy People
Hello and welcome to episode 245 of The Mindful Kind podcast.
In this episode, you'll discover powerful self-care tips fro busy people, including:
Reduce procrastination by planning a schedule that includes self-care activities
Focus on micro self-care activities
Make screen time a lower priority when it comes to implementing self-care
You can read more tips in my blog post, Potent Self-Care Tips For Busy People.
And, you can enrol for free in my online mini course, Self-Care For Busy People!
Thank you so much for listening and wishing you a wonderful week, Mindful Kind.
Subscribe & Review in iTunes
Are you subscribed to The Mindful Kind podcast? If yes - thank you so much. You won't be missing out on any awesome upcoming content!
If not, don't worry, it isn't too late. Just click here and press that subscribe button!
P.S Do you enjoy The Mindful Kind podcast? I'd be so grateful if you could leave a review. Not only do your reviews help people find my podcast, but I really love reading about your experiences and thoughts. Click here to leave a review, select 'Ratings and Reviews' then 'Write a Review' and let me know how The Mindful Kind has helped you. Sending so much gratitude your way!
