Outlooks on Life: Realism

 
The Mindful Kind - Realism
 

Hello and welcome to episode 112 of The Mindful Kind podcast!

This is the first episode of my new mini-series about outlooks on life, which will cover realism, optimism and pessimism. 

In this first episode, you'll discover:

  • What realism is

  • The pros and cons of being a realistic person

  • Situations where being realistic can be especially useful

  • Easy mindfulness practices for realistic people!

Be sure to subscribe to The Mindful Kind podcast to stay up to date with the rest of the series!

I hope you have a wonderful week, Mindful Kind. 

 
 

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