How to Reflect, Reset, and Move Forward
Hello and welcome to episode 260 of The Mindful Kind podcast.
In this episode, you'll learn some helpful tips for reflecting, resetting and setting new goals so you can keep moving forward. No matter what time of the year it is, you can tune into this episode to help yourself create motivation and make meaningful changes in your life.
There are multiple resources mentioned in this episode and you can find them all below!
Workbook: Appreciate and Reflect on the Year That’s Gone By (scroll down the page to download)
The Mindful Kind Podcast Goal-Setting Mini Series (episode 81-86). Available on iTunes, Spotify, Stitcher, and many other podcasting apps.
Workbook: 19 Journaling Prompts to Help You Create Your Dream Life (scroll down the page to download)
Workbook: Celebrating Your Goals (scroll down the page to download)
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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