Unique Meditation Experiences
Hello and welcome to episode 115 of The Mindful Kind podcast!
In this episode, I'll be sharing some unique meditation experiences, including some different perspectives from my wonderful Instagram community.
Discover more about:
-Yoga Nidra
-Flotation
-Binaural beats
-Group Meditation
You can find the full wrap up of these meditation experiences (plus 2 extra meditation experiences!) on my blog article, Unique Meditation Experiences.
Also, don't forget to watch The Mindful Kind Video Blog about Mindful Adventures. I hope you have a wonderful week, Mindful Kind!
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