Signs You Might Need More Mindfulness in Your Life
Hello and welcome to episode 248 of The Mindful Kind podcast!
In this episode, you'll learn about my online course, Mindfulness Made Easy.
You'll also hear six signs that you might need more mindfulness in your life, including:
You feel uncomfortable or guilty when you're NOT busy
You worry about the past and things you can't change
You spend time unnecessarily planning the future
You multi-task a lot and find yourself making mistakes
You feel like you don't get to enjoy pleasant experiences
You just want to live more mindfully!
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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