Productivity, Creativity and Mindfulness

 
Rachael-Kable-The-Mindful-Kind_Episode_46_Productivity,_Creativity_&_Mindfulness.jpg
 

Welcome to episode 46 of The Mindful Kind podcast!

Discover four tips for taking mindful breaks to increase your productivity and inspire creativity, including:

  • Tuning in to your senses

  • Drinking water

  • Practicing gratitude

  • Stretching

I hope you have a wonderful week, Mindful Kind!

 
 

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